Therapy Solutions, LLC
About Us:
Accepting Telehealth Clients
Providing Mental Health Therapy Services
Contact Us:
918-729-2415
STEP 1
Assessment
STEP 2
Treatment Goals
STEP 3
Treatment
Fast Facts
- 1 in 5 U.S. adults experience mental illness each year. (NAMI, 2024)
- 1 in 20 U.S. adults experience serious mental illness each year. (NAMI, 2024)
- 47.2% of U.S. adults with mental illness received treatment in 2021. (NAMI, 2024)
- In 2022, suicide was among the top 9 of leading cause of death between the ages 10 to 64. (CDC, 2024)
“Your present circumstances don’t determine where you go; they merely determine where you start.”
Nido Qubein
What is therapy for?
Therapy is helpful for a variety of reasons: conflict resolution, boundary setting, mood and anxiety symptoms and learning coping skills.
How can therapy benefit me?
Therapy creates a safe environment to identify and process current concerns or past events. The therapeutic alliance helps with bonding and trusting the therapist, additional to the process.
What types of therapy do you offer?
I offer an eclectic approach to treatment styles. Eye movement desensitization and reprocessing, Cognitive Behavioral Therapy, Somatic Therapy, Narrative Therapy and Solutions focused are a few modalities offered.
How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Severe symptoms could take longer to find solutions for and reduce discomfort.
How can I schedule an appointment?
There are multiple ways to contact me to schedule an appointment. You can go to my Facebook page to send a message or use my Psychology Today profile to gain my phone number or email.
Do you offer online therapy sessions?
Telehealth therapy is currently what is being offered. In-person sessions will be coming within the year.